Need Help Now

SANE Forums and SANE Australia do not provide a crisis counselling service.

If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:

Lifeline

13 11 14

https://www.lifeline.org.au/

Connect with a lifeline crisis supporter (24hrs)

Suicide Callback Service

1300 659 467

https://www.suicidecallbackservice.org.au/

Phone, video and online counselling

Kids Helpline

1800 55 1800

https://kidshelpline.com.au/

Phone and online counselling for people aged 5–25

13 YARN

13 92 76

https://www.13yarn.org.au/

Aboriginal & Torres Strait Islander Crisis Supporters to yarn to

If anyone is at risk of injury or in need of urgent medical help, call:

Triple Zero

000

Emergency call service — police, fire and ambulance

For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.