Join us for our online mindfulness group // Tues 31st March, 7-8pm AEDT // Guest facilitator: Smiling Mind

[BlueBay]

Hi @Former-Member 

I was looking forward to this but unfortunately my house is not a peaceful place at the moment. It's quite chaotic!!!

hope tonight goes well. 

[Former-Member]

Hey @Snowie!!

[Former-Member]

Okay crew, In the interest of time let's get meditating 

Click this video link:

Ready set.. Meditate! This thread will be quiet for the next 5-7 minutes..Refresh your browser at 7:20pm and we will all unpack how we felt before and after the meditation together 😄 @Former-Member @BlueBay @nanjandup @Snowie @SmilingMind 

[Shaz51]

hello @Former-Member , @SmilingMind 

[Windflowers]

Hi, looking forward to tonight.

[DrZoidberg]

Hello 

[Former-Member]

Hello wonderful @Shaz51 we are meditating 🙂 The video is above, join in and we will debrief here at about 7:20 onward 

[Former-Member]

Welcome @Windflowers  so glad to have you, we are currently listening to this meditation:

Have a listen for five minutes or so, then refresh your browser here and we'll all be discussing how we feel after it 

[CheerBear]

Hi @Former-Member, Catherine (@smilingmind) and all.

The space I am in is so far from quiet at the moment. (Perfect timing kids :face_with_rolling_eyes:🤪)

Looking forward to having a read through this discussion later though.

Enjoy all 🙂

[Former-Member]

Heya @DrZoidberg huge welcome to you 😄

We are currently listening to this meditation

Have a listen along to it for five or so minutes, then jump back in here - click refresh, and we will all have a discussion about how it went 🙂