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SANE Forums and SANE Australia do not provide a crisis counselling service.

If you're feeling distressed and need help now, you can call these 24/7 services for immediate help:

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Lifeline

13 11 14

https://www.lifeline.org.au/

Connect with a lifeline crisis supporter (24hrs)

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Suicide Callback Service

1300 659 467

https://www.suicidecallbackservice.org.au/

Phone, video and online counselling

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Kids Helpline

1800 55 1800

https://kidshelpline.com.au/

Phone and online counselling for people aged 5–25

If anyone is at risk of injury or in need of urgent medical help, call:

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Triple Zero

000

Emergency call service — police, fire and ambulance

For information, guidance and referrals to manage your mental health concerns, contact the SANE Help Centre.

Ruah Community Services supports and empowers vulnerable and disadvantaged people so they can create meaningful change in their lives.

13 RUAH (13 7824)

255 Hay Street, Subiaco, Western Australia 6008

connecting@ruah.org.au

Ruah Community Services acknowledges and respects the Traditional Aboriginal and Torres Strait Islander Custodians/Owners of the land on which we work, live and build our lives, families, and communities. We pay our respects to the First Peoples of this country, their cultures and Elders past, present and emerging.