SANE Forums

[Shaz51]

hello and welcome @BigLove 

yes, sometimes it is hard trying to a balance in-between everything that is going on 

how are you going today , we are here for you 

[Shaz51]

hello @WoodBEE , @Joyssie , @Healandlove , @Pem , @Joonbug , @quiip , 

how are you going today my awesome friends 

[Shaz51]

Hello @Krishna , @Tootsy , @Mum10 , @REK24 , @Molly_M , @Numb1 , @Sisco2 , @Ramman , @Cloudwatcher , @Happylifelove 

[WoodBEE]

Hiya , pretty flat last few days. But just picked up a great novel I ordered in, and I'm about to settle down for a hour or 2 of self-love/nurture. Hope you're all
doing ok?!

[Shaz51]

hello @WoodBEE 

sounds lovely , what kind of books do you like reading 😍

[Megan68]

Tired from the caring role

[tyme]

Hi there @Megan68 ,

I'm sorry to hear you are tired of the caring role. It must be exhausting to give, give and give some more. Carer's fatigue is very real.

What are some things you do to help you unwind? 

[Megan68]

Hi 

I listen to music through headphones. Walk 

do yoga and be with my dog for relaxation 

[Megan68]

Hi 

I listen to music through headphones. Walk 

do yoga and be with my dog for relaxation 

[rav3n]

those are some great unwinding activities! i love walking and listening to music too. @Megan68 have you been able to fit in one of those activities this week? 😊