Lived Experience Forum

[Former-Member]

Bk
"Who Moved My Cheese?"
by Dr Spencer Johnston
"I Moved Your Cheese"
by Darrel Bristow-Bovey (Athlete)

[Former-Member]

My favourite books are:

Children of the Self-Absorbed

Mans search for Meaning

When quietness came: A Neuroscientists personal journey with schizophrenia

These last two were textbooks from uni - I like knowning a bit of the science behind it all. 

Psychiatry: An illustrated colour text

Fish's Clinical Psychopathology

Fish's really helped me feel less alone, that my symptoms were common enough to be in a textbook and when quietness came gave me a personal story I could relate to. 

[esprit]

I have listened to brene brown on u tube. Amazingly created a shift in my thinking. Try the ted talks.

[mandy84]

"Johnathan Livingston Seagull"
"The Road Less Travelled"
"Psalms"

[Former-Member]

Couple to add to the already great list:

K Neff - Self compassion
CK Germer - The mindful way to self compassion
B Rothschild - 8 keys to safe trauma recovery
J Miklowitz - The bipolar survival guide
SC Hayes - Get out of your mind and into your life

Good reads, very deep, take your time to process what you read.

[Former-Member]

They sou d good @Former-Member, thanks 🙂

[Former-Member]

@Former-Member - hospital recommended Neff's book to me. It looks good, I think I'll get it. Thanks for the reminder. 🙂

[Jade8]

Love Medicine & Miracles by
Bernie Siegel

The Power of the Subconscious Mind
Dr Joseph Murphy

I read a page every day as well as other positive books
And it keeps me on the right track

[Former-Member]

SLOW from Carl Honore

Thanks heaps @suzanne

[Former-Member]

Viktor E. Frankl - Man's search for meaning