~ The Toolshed ~

[REDLINEZ750]

im being steered toward EMDR only after i do a year of DBT training to ensure im ready to @Mustang67 just cant start till new year already signed off and all that

[Mustang67]

@REDLINEZ750 all I remember from the couple of times that I used it as a teenager, was that I was tired & hungry and more inclined to get laid. Lol

[REDLINEZ750]

cough cough no comment 😂 @Mustang67 

[Mustang67]

@REDLINEZ750 I am hoping that if it is being done by a trained professional the EMDR therapy could work.

But some of the negative things I have read have turned me off from it. I don't need to be retraumatised while doing therapy that is supposed to help me.

[Mustang67]

@REDLINEZ750 thank you for making me have a good laugh😅🤣😂

[REDLINEZ750]

My psychologist that i trust totally and believe from her actions not just words cares about my existance put EMDR in a way i understood it before i got into it.

she said  they want to activate your trauma response deliberately and show you its controlable.

thats emdr in a nutshell.

it is definetly dangerous @Mustang67  yet has worked in those that are prepared

[Mustang67]

@REDLINEZ750 yes I think that's the key. To use someone that knows how to prepare you for it. I know it is a while away for you, but I truly hope it works for you.

[REDLINEZ750]

ummm ditto @Mustang67  thanks 😊

[MissGremlin]

   

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[heartathome]

I can't see the pictures yet  @MissGremlin . It might be something on my side. I'm not computer literate! What are your plans for today? Anything?