Looking after ourselves
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‎18-06-2019 09:56 PM
‎18-06-2019 09:56 PM
Re: The Challenges of Mental Health Wellbeing
Thats ok @Snowie 💕
Hugs and hugs for you too.
Silly me has been over working it and doing things like lifting heavy items more then usual so its flared it all up.
Have you got much on tomorrow?
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‎18-06-2019 10:09 PM
‎18-06-2019 10:09 PM
Re: The Challenges of Mental Health Wellbeing
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‎18-06-2019 10:11 PM
‎18-06-2019 10:11 PM
Re: The Challenges of Mental Health Wellbeing
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‎18-06-2019 10:22 PM
‎18-06-2019 10:22 PM
Re: The Challenges of Mental Health Wellbeing
That is a really big surgery! @Sans911 do you know how long the wait list is?
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‎18-06-2019 10:31 PM
‎18-06-2019 10:31 PM
Re: The Challenges of Mental Health Wellbeing
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‎18-06-2019 10:31 PM
‎18-06-2019 10:31 PM
Re: The Challenges of Mental Health Wellbeing
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‎18-06-2019 10:47 PM
‎18-06-2019 10:47 PM
Re: The Challenges of Mental Health Wellbeing
Hoping for sooner rather then later. Lots of squishy hugs @Sans911 💕💕
My day has been full of tests. Ive been worried heaps since i spoke with my gp yesterday. Shes already diagnosed hypertension and ia concerned since it keeps going up in the 150s as well. Shes still getting me to do a 24hr bp machine but i can't do that for another 4 weeks. Shes concerned its secondary hypertension and has been throwing around the possibility of more serious things like adrenal tumours etc so ive done a few ultrasounds and bloods and things today and i go and see her on friday foe the results. Fingers crossed its nothing.
Not much sleep last night and looking the same for tonight too with pop again 😩😩
Sorry that was a ramble.
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‎18-06-2019 10:51 PM
‎18-06-2019 10:51 PM
Re: The Challenges of Mental Health Wellbeing
The lack of sleep must be frustrating & tiresome.
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‎18-06-2019 10:59 PM
‎18-06-2019 10:59 PM
Re: The Challenges of Mental Health Wellbeing
I dont think my body likes me very much @Sans911 im abit over tests but hopefully they are all clear. I know its precautionary but jeepers.
The lack of sleep is tiring but im use to it. I had to cut back abit on my new meds and my drs ok with it. They were making me to tired and getting hard to function. This dose does the job though so im ok with it. I was actually finding that the more i slept thr more tired i felt rather then feeling better. Strange hey..
Do you have much on tomorrow? Is your sleep getting a little better?
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‎18-06-2019 11:21 PM
‎18-06-2019 11:21 PM
Re: The Challenges of Mental Health Wellbeing
I had a medication that did something similar to what you're describing. I'm on half the dosage no and no problems.
My sleep is still :pile_of_poo: (I'm liking this emoji) but I can usually catch up with naps. My energy levels are improving a little as well.
Nothing on tommorow except some serious washing of duvets and blankets down at the laundrette. Maybe a poke around at a couple of op shops nearby. And some food shopping for me and the cats.
How about you?