Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
04-09-2020 11:12 AM
04-09-2020 11:12 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Hi @Lostandalone @WIP @Powderfinger and anyone who's sitting in the safe room.
I have had a hard week and a bit. Just saw psychologist - very good but draining session. Just need to stop for a bit. Having trouble processing. Hope you catch a break today folks. Feels like they are few and far between.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
04-09-2020 03:59 PM
04-09-2020 03:59 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
@frog rest, rest and rest. Take your time processing. It's always draining so you need time to rest.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
08-09-2020 03:58 PM
08-09-2020 03:58 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
I've reached a point where I really just want people to leave me alone. I have no desire to talk or express myself. Actually, rather annoyance that any of my attention may be required. I figured there is no point talking when no one listens. That's the reality, no one listens anyway. Therefore, they are wasting my time and requesting energy they don't deserve. What they do with that us not my problem. You know it's just silence from my end. That's what they give. Well get if you want to fish it out, be prepared for it to be dished out on you. I used to feel bad. I don't anymore. Not a single pin point bad. I owe nobody anything.
I'm done. I'm tired of useless people. I'm tired if being ignored. I'm tired of asking for help and being ignored. I'm tired if asking for help from the appropriate channels and being ignored. I'm tired of being disrespected and devalued. I'm tired of trusting others like o help me and they don't. I'm tired of it all. So, I'm going to treat them how they treat me. The saying, rest people how you want to be treated is quite apt. You treat me in all the ways I have listed, I am going to treat you the same way. I've reached a point where I don't care about how others feel. It shows a heck of a lot about a person when someone puts their hand out for help but nobody grabs it. So, I'm done. I just want the be left alone.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
09-09-2020 10:06 AM
09-09-2020 10:06 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
@Powderfinger I feel your pain.. I really do...
I am just sitting here... saying nothing cos I can't even manage to help myself let alone help others
life is a mess....
life sux
i am not suicidal..please nobody panic... . I am very safe ....I just don't want to be anymore
i want to curl up and sleep forever and never wake up... for I am safe when I sleep... nothing bothers me... I can smile... there are no tears ... there are no fears.... there is no hurt... there is no sadness.... I am me again
i have run out of fight
i have run out of will
nothing works
nothing helps
i am my own worst enemy
I want the world to go back to normal
but I don't want to put any effort into helping it
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
09-09-2020 10:55 AM
09-09-2020 10:55 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
I completely get it. The world honestly can be a vampire. They suck everything out of you till you have nothing left. No energy, no nothing. Being alone and wanting to be alone is fine. Nothing wrong with it at all. In fact it's a sign we need to recharge our own batteries. The world can survive without you while you do so.
I guess an insight is, where have I been putting my energy where it us not deserved. Answering that changes everything. Some things, some people, some situations just do not deserve your energy and the question is why did we give it in the first place.
Have time out, you don't need to justify your decision to anyone.
Take care.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-09-2020 08:51 AM
14-09-2020 08:51 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
So nervous
can't sit still
2 job interviews today
Feel like crying
don't know why
hungry
but cant eat
sent psychologist packing
was going nowhete
just wasn't working
maybe that was a mistake
thoughts all over the place
Aaaaaggggghhggggh
need to keep moving
get ready for my day
thanks for listening
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-09-2020 11:59 AM
14-09-2020 11:59 AM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
Deep breaths, calm music...I’m hearing you @Lostandalone
☘️🙏☘️
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
18-09-2020 11:26 PM
18-09-2020 11:26 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
I feel so alone right now
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
19-09-2020 10:56 PM
19-09-2020 10:56 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported
💜💜💜💜💜💜💜
🦄🦄🦄🦄🦄🦄🦄
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20-09-2020 05:55 PM
20-09-2020 05:55 PM
Re: The safe room- somewhere to just come and sit.... offload... feel supported