30-01-2026 12:33 PM
30-01-2026 12:33 PM
Thanks @Dreamy
I resonated with the first one as I'm trying to work through some different feelings at the moment. It's good to know that they're there for a reason and that they make sense to somebody. I know where they come from as a child but don't really know what to do with them now. It's confusing! Going through my poems has brought up some old feelings. I'm okay! Thankfully talking to my psych is helping me to understand it. 💜
30-01-2026 03:36 PM
30-01-2026 03:36 PM
@heartathome hugs my sweet. Having feelings brought up is a necessary evil in order for us to recover but man! It sure can hurt
You're in my prayers lovely and I hope you start to feel better really soon xoxo
30-01-2026 03:56 PM
30-01-2026 03:56 PM
30-01-2026 05:07 PM
30-01-2026 05:07 PM
I'm loving the highland cow affirmations, @Dreamy thank you 😊
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053