05-10-2025 02:32 PM
05-10-2025 02:32 PM
Thanks @Cuddlebear 🙂
Just feel heady, achy and off really! It sounds like I am coming down with something but I am pretty sure I am not. Also very sensitive to noise and other people atm. I feel it maybe the anxiety that increased during the week and now I am not feeling the best.
I did go to the shops this morning and get plenty of healthy food, did some plant exploration in bunnings but didnt buy anything and was going to go to a local wetlands for a walk but I just cant manage it. I will just have to take it slow.
How are you today? What has been happening in your world ❤️
05-10-2025 02:41 PM
05-10-2025 02:41 PM
Hey @Shaz51 hello everybody somehow i spilt 3 fingers deep 101 wild turkey in my black coffee
its a tragedy
05-10-2025 03:32 PM
05-10-2025 03:32 PM
@Kashmina I’m glad you did go out and purchase healthy food and had a look at some plants. I’m no doctor but it does sound like anxiety symptoms and I realise thats hard to live with. Have you found anything that can help ease anxiety a little? I live right near wetlands too 🙂 They’re gorgeous. 🙂
Im currently staying in an acute mental health facility. It’s called Prevention and Recovery Centre and it’s for adults. Not sure if you’ve heard of them. I’m feeling pretty rotten hole tapering off strong anti depressants and they’ve put me on new ones at same time but unfortunately I have also developed serotonin syndrome which basically means there’s too much in my body and my blood pressure had gone through the roof. This coupled with withdrawal symptoms is harsh and very very hard.
05-10-2025 03:38 PM
05-10-2025 03:38 PM
@Shaz51 just watching grand final footy hope everyone is having a great Sunday #DaylightSavingsSuck
05-10-2025 03:41 PM
05-10-2025 03:41 PM
Hello @Jacques , how are you going today
@REDLINEZ750 , @Kashmina , @Dreamy , @StuF , @Cuddlebear @Jynx
05-10-2025 03:42 PM
05-10-2025 03:42 PM
Hi @Shaz51 I slept nearly 6 hours last night and had 2 snoozes today! Feel
less tired. Still hypomanic and my back, neck and headache are bad today. Put tiger balm on my head and using a heat pad on my back and neck. Watching the women’s AFL. Put indoor pots outside to get the forecast rain later this evening. Took a geranium cutting and planted it in my garden. Went for a short walk this morning.
hi all.
05-10-2025 03:43 PM
05-10-2025 03:43 PM
Hey @Shaz51 - had my iced coffee and now I'm zipping along!! Teehee!
Hiya @Rhymster @GezzaP @Cuddlebear @REDLINEZ750 @Kashmina what's your Sunday vibe, friends?
05-10-2025 03:47 PM
05-10-2025 03:47 PM
Iced coffee nice I’m going to have one too. @Jynx
05-10-2025 03:48 PM
05-10-2025 03:51 PM
05-10-2025 03:51 PM
@Jynx Today is cross taper withdrawal vibes. How are you?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053